Bafa ndi chipinda chomwe timayambira ndikumaliza tsiku lililonse, ndi njira zosiyanasiyana zoyeretsera zomwe zimapangidwira kuti tikhale athanzi.Zosadabwitsa, kuti chipinda chomwe timatsuka mano athu, khungu lathu ndi matupi athu onse (osatchula kutaya zinyalala) nthawi zambiri zimakhala ndi mankhwala oopsa, ndipo, ngakhale, sizidziyeretsa kwambiri.Ndiye, kodi mungakhale bwanji aukhondo, kulimbikitsa thanzi labwino, ndikukhala obiriwira m'bafa lanu?
Monga momwe zilili ndi maphunziro ambiri okhazikika a moyo, zikafika pakukhala wobiriwira mu bafa, dzanja limodzi limatsuka lina.Kupewa kugwiritsa ntchito madzi mopitirira muyeso - ndi malita masauzande ambiri amadzi otayidwa - kupewa kusefukira kwa zinyalala zotayidwa, ndi miyandamiyanda ya zotsukira zapoizoni zomwe zimayenera kupangitsa chipindacho kukhala "chotetezeka" kuti mugwiritse ntchito, zonse zitha kuchokera kunjira zingapo zosavuta zomwe zimaphatikiza kukuthandizani. mukukhala obiriwira mu bafa.
Chifukwa chake, kuti bafa yanu ikhale yobiriwira, tapanga maupangiri okuthandizani kuyeretsa mpweya, kuyenda ndi mpweya wochepa, ndikuchotsa poizoni m'njira yanu.Kusintha zizolowezi zanu ndikukongoletsa bafa lanu kumathandizira kuti dziko lapansi likhale lobiriwira, nyumba yanu ikhale yathanzi, komanso thanzi lanu kukhala lolimba.Werengani zambiri.
Zopangira Zapamwamba Zobiriwira Zosambira
Musalole Madzi Ochuluka Chotere Atsike mu Ngalande
Pali trifecta ya mwayi wopulumutsa madzi mu bafa.Poika shawa yocheperako, cholowera kumpopi chocheperako, ndi chimbudzi chamadzi aŵiri, mudzapulumutsa malita masauzande ambiri chaka chilichonse.Ziwiri zoyamba ndi ntchito zosavuta za DIY-phunzirani momwe mungayikitsire mpope woyenda pang'ono pano-ndipo chimbudzi chingathe kuchitidwa ndi homuweki yaing'ono.Kuti mupite ku gusto, ndikupita kuchimbudzi chopanda madzi, fufuzani ku zimbudzi zopangira kompositi (pezani zambiri mu gawo la Kupeza Techie).
Tsukani Chimbudzi Mosamala
Pankhani yogwiritsa ntchito zimbudzi zokha, onetsetsani kuti mukufikira mapepala akuchimbudzi opangidwa kuchokera kuzinthu zobwezerezedwanso - kumbukirani, kugubuduza ndikwabwino kuposa kugubuduza pansi-ndipo pewani kugwiritsa ntchito zinthu zopangidwa kuchokera kumitengo ya nkhalango zomwe sizinachitike.Bungwe la Natural Resources Defense Council lili ndi mndandanda wolimba wa mapepala obwezerezedwanso, kotero kuti simukugwetsera mitengo ya namwali ku chimbudzi.Ndipo ikafika nthawi yotsuka, tsekani chivindikiro musanagunde batani kuti mupewe kufalikira kwa mabakiteriya kuzungulira bafa lanu.Mwakonzekera sitepe yotsatira?Ikani chimbudzi chokhala ndi zotulutsa ziwiri kapena chowonjezera chapawiri pa chimbudzi chanu chapano.
Ditch those DisposablesPepala la toilet ndi chinthu chokhacho "chotayika" chomwe chimaloledwa m'bafa yanu yobiriwira, kotero ikafika nthawi yoyeretsa, pewani chiyeso chofikira zinthu zotayidwa.Izi zikutanthauza kuti matawulo a pepala ndi zopukuta zina zotayidwa ziyenera kusinthidwa ndi nsanza zogwiritsidwanso ntchito kapena matawulo a microfiber a magalasi, masinki, ndi zina zotero;ikafika nthawi yotsuka chimbudzi, musaganizirenso za maburashi akuchimbudzi omwe amatayidwa kamodzi ndi kuchita.Momwemonso, zotsukira zochulukira zikugulitsidwa m'mitsuko yowonjezeredwa, kotero simuyenera kugula zopakira zambiri ndipo mutha kugwiritsanso ntchito botolo lopopera labwino kwambiri, m'malo mogula latsopano nthawi iliyonse mukawuma pagalasi. woyeretsa.
Ganizirani Zomwe Zimapita mu Sink YanuMukayika cholumikizira chopopera chamadzi otsika, machitidwe anu angathandizenso kuti madzi azitsika.Onetsetsani kuti muzimitsa madzi pamene mukutsuka mano-madotolo ena amalangiza mswachi wouma-ndipo mumasunga madzi okwana malita asanu ndi limodzi tsiku lililonse (poganiza kuti mumayesetsa kutsuka kawiri pa tsiku).Anyamata: Mukameta ndi lumo lonyowa, ikani chotsekera mu sinki ndipo musasiye madzi akuyenda.Madzi odzaza theka adzachita ntchitoyi.
Chotsani Mpweya ndi Zotsukira Zobiriwira
Zipinda zosambira zimakhala zazing'ono ndipo nthawi zambiri zimakhala zopanda mpweya wabwino, choncho, pazipinda zonse za m'nyumba, izi ndizomwe ziyenera kutsukidwa ndi zobiriwira, zopanda poizoni.Zosakaniza zapakhomo, monga soda ndi vinyo wosasa, ndi mafuta ang'onoang'ono a m'chigongono zidzagwira ntchito pa chirichonse mu bafa (zambiri pa izo mu sekondi).Ngati DIY si mtundu wanu, pali zotsukira zobiriwira zomwe zikupezeka pamsika lero;onani kalozera wathu wa Momwe Mungayendere Wobiriwira: Oyeretsa kuti mumve zambiri.
Tengani Kuyeretsa Kobiriwira M'manja Mwanu Omwe
Kudzipangira nokha ndi njira yabwino yotsimikizira kuti mukuyenda mobiriwira momwe mungathere, chifukwa mukudziwa zomwe zidalowa muzinthu zomwe mukugwiritsa ntchito.Zokonda zochepa zodalirika: Utsire pamalo omwe amafunikira kutsukidwa - masinki, machubu, ndi zimbudzi, mwachitsanzo - ndi vinyo wosasa wothira kapena mandimu, zisiyeni kwa mphindi 30 kapena kuposerapo, zitsitsireni, ndipo madontho anu amchere adzatha. .Kupeza laimu sikelo kapena nkhungu pa showerhead wanu?Zilowerereni mu vinyo wosasa (wotentha kwambiri) kwa ola limodzi musanatsuke.Ndipo kuti mupange chotsukira chopaka bwino, sakanizani soda, sopo wa castile (monga Dr. Bronner) ndi madontho angapo amafuta omwe mumawakonda - mosamala, patali pang'ono.Tsatirani njira iyi ya zotsukira m'bafa yopanda poizoni ndipo simudzasowa kugulanso zotsukira m'bafa.
Khungu Lanu Likhale Lopanda Khungu Ndi Loyera ndi Zogulitsa Zosamalira Munthu Wobiriwira Chilichonse chomwe chimakhala chovuta kunena kufulumira katatu sichikhala m'bafa mwanu, ndipo zimatengera zinthu zodzisamalira nokha monga sopo, mafuta odzola, ndi zodzola.Mwachitsanzo, sopo "odana ndi mabakiteriya" nthawi zambiri amaphatikiza zosokoneza za endocrine, zomwe, kuwonjezera pa kuswana "majeremusi" osamva zoyeretsa izi, zitha kuvulaza thupi lanu ndipo zikuwononga kwambiri nsomba ndi zamoyo zina zikathawira mumtsinje wamadzi. mutatha kusamba.Ndicho chitsanzo chimodzi;kumbukirani lamulo likuyenda motere: Ngati simungathe kunena, musagwiritse ntchito "kudziyeretsa" nokha.
Khalani Wobiriwira ndi Zopukutira ndi Zovala Ikafika nthawi yoti ziume, matawulo opangidwa kuchokera ku zinthu monga thonje ndi nsungwi ndi njira yopitira.Thonje wamba ndi imodzi mwa mbewu zomwe zimakhudzidwa kwambiri ndi mankhwala, zodzala ndi mankhwala padziko lapansi - mpaka kufika pa mapaundi 2 biliyoni a feteleza opangira ndi mapaundi 84 miliyoni a mankhwala ophera tizilombo chaka chilichonse - zomwe zimapangitsa mndandanda wazochapa wamavuto azaumoyo kwa omwe thirani mankhwala ophera tizilombo ndikukolola mbewuzo–osatchulanso kuwonongeka kwa nthaka, ulimi wothirira, ndi madzi apansi panthaka.Bamboo, kuphatikiza pakukula mwachangu m'malo mwa thonje, amadziwikanso kuti ali ndi antibacterial properties akakulungidwa mu nsalu.
Dzisambitseni Nokha ndi Chophimba Chotetezedwa
Ngati shawa yanu ili ndi chinsalu, onetsetsani kuti mumapewa pulasitiki ya polyvinyl chloride (PVC) - ndi zinthu zonyansa kwambiri.Kupanga kwa PVC nthawi zambiri kumapangitsa kupanga ma dioxin, gulu la mankhwala oopsa kwambiri, ndipo, kamodzi m'nyumba mwanu, PVC imatulutsa mpweya wamankhwala ndi fungo.Mukamaliza nazo, sizingasinthidwenso ndipo zimadziwika kuti zimatulutsa mankhwala omwe amatha kubwereranso m'madzi athu.Chifukwa chake, yang'anani mapulasitiki opanda PVC-ngakhale malo ngati IKEA amawanyamulira tsopano-kapena pitani kuti mukapeze yankho lokhazikika, monga hemp, lomwe mwachibadwa limalimbana ndi nkhungu, bola musunge bafa yanu mpweya wabwino.Werengani malangizo awa poteteza nsalu yanu yachilengedwe, kuphatikiza kugwiritsa ntchito mankhwala opopera kuti muchepetse mildew, ku TreeHugger.
Sungani Njira Zanu Zatsopano Zobiriwira
Mukangobiriwira, mudzafuna kuti izi zikhale choncho, choncho kumbukirani kukonza zowunikira nthawi zonse-kutsegula ngalande, kukonza mipope yotayira, ndi zina zambiri.Yang'anani malangizo athu a zotsukira zobiriwira, zopanda caustic ndi mipope yotayira, ndipo samalani ndi nkhungu;dinani kugawo la Kupeza Techie kuti mudziwe zambiri zakulimbana ndi zoopsa za nkhungu.
Nthawi yotumiza: Jun-30-2020